Real {Fast} Food review and giveaway

I love good food.  A lot.  And I love feeding my family food that tastes good and that is also good for them.  For us this is usually “real food” — i.e. food that is fresh and minimally processed.  This means using a lot of produce, good meats and dairy, healthy fats (like butter!) and whole grains.  It means trying to cook mostly from scratch.

Making and eating real food involves all these great things, but it also can involve something else. Time and lots of it.  And as a young mama to two little ones, that’s something I don’t have an overabundance of.  Enter Real {Fast} Food.  The eBook by my friend, Trina Holden.

Trina is another young mom who is passionate about feeding her family real, good food.  But since she has three little ones, she knows that it doesn’t work to spend oodles of time in the kitchen preparing meals.  So she wrote a book explaining all she has learned about making the most of your time in the kitchen and interspersed it with many yummy-sounding recipes.   She walks you through everything from menu planning to batch cooking to making your own mayonnaise and sour cream.  And along with recipes for everything from white lasagna to pineapple muffins, she also shows you how to make things like ranch dressing mix, whole wheat tortillas and vanilla ice cream to give you the tools to eliminate even more processed foods from your diet.

Real {Fast} Food is very informative and helpful, but I don’t “follow” everything in the book.  I don’t currently menu plan (though I can see it happening in the future) and we still occasionally eat white flour.  But that’s okay.  I’m doing what works for our family right now and adapting techniques and information to our situation.  And in her book, Trina recognizes that.  Unlike some other cookbooks I’ve read, there’s no condescending attitude of “you must cook exactly the way I do if you want to feed your family healthy food”.  Instead, Trina gives you the tools and recipes to help you prepare real food and then gives you the freedom to figure out how that will work for your family.

And the best part?  Making real food doesn’t have to take up half your day!  In other real food cookbooks I’ve read, the authors seem to assume that you have hours to spend in the kitchen preparing and cooking.  As a young mom, that’s doesn’t work for me since cooking is something I have to fit in between chasing toddlers and keeping my home.  And since Trina is in that place too, she understands and Real {Fast} Food is a clear reflection of that.

Real {Fast} Food is an essential for any young mom wanting to feed her family healthy food without spending all day in the kitchen.  It’s available on Kindle and Nook, but my copy is the PDF version that I printed out and put in a binder — that makes it much easier to reference with hands messy from cooking!

And Trina has graciously offered to give away a PDF copy of Real {Fast} Food to a Something Simple reader.  Just comment and answer the question: “What is one change (large or small) that you would like to make in your family’s diet?”  Giveaway ends Wednesday, May 2nd at midnight (PST).

Want to increase your chances at winning a copy?  Enter the other giveaways on the Real {Fast} Food Blog Tour:

- from Homemaker’s Challenge (ends April  26th)
- from Gretchen at From: the Little Pink House (ends April 30th)
- from Chantel at A Beautiful Song (ends May 1st)

Read more reviews of Real {Fast} Food:

- at the Young Ladies Christian Fellowship
- at Homemaker’s Challenge
- at Dandelion Haven
- at Life in the White House

And be sure to “like” the Real {Fast} Food Facebook page for great real food photos and tips.

The idol on the bathroom counter

If you ever come to visit us, and use our bathroom, you’ll notice that we have two different soap dispensers next to the sink.  One contains Dr. Bronner’s lavender liquid soap, and the other, antibacterial SoftSoap. A little strange to have two, but those soap dispensers actually represent a big victory for me spiritually.  Let me explain…

After I got married, one of the many things I was very excited about was having my own house and keeping it the way I wanted to.  Between living in my parent’s house to regularly cleaning for several different families to working as a mother’s helper in two different places to living with my in-laws for awhile before getting married…I’d experienced my share of different households.  And in all of those, I saw things I liked and things I didn’t like.  And I came away with very decided opinions (and much anticipation) as to how I was going to run my own household.

One of the big things I wanted was to go all-natural in regard to cleaners, soaps, etc.  I was able to accomplish that pretty easily with cleaners (something that I’ve become even more adamant about now that I have littles).  With hand soap, we started out just using Dr. Bronner’s lavender liquid soap and I thought it was great.  However, my husband really likes SoftSoap and didn’t like Dr. Bronner’s as hand soap.  So he asked if I would mind if we got some antibacterial SoftSoap.  Of course, I said that would be fine, but inwardly a battle raged.  SoftSoap?!  Tops on the list of Triclosan criminals that to me epitomized the conventional way of cleaning  I wanted so badly to get away from. (Triclosan is the substance that kills germs in antibacterial soaps, lotions, etc. that, in short, is not very good for you.)  I felt like it would contaminate my perfect little “all-natural” home. Et cetera, et cetera.

But then I realized…I was being ridiculous (shocker!).  I mean, it’s soap!!  Yes, Triclosan isn’t a good thing to have much contact with, but so are many, many other things that we deal with every day.  Having antibacterial hand soap in our bathroom would not kill anyone, that’s for sure.  And yes, it supposedly “messes up” my perfect little all-natural-ness, but that’s a good thing.  Going green was obviously becoming an idol to me and so it actually needed to be messed up.  My pride over being so natural could end up hurting myself and my family much more than any amount of chemicals ever would.

So I calmed down and let go of it.  We compromised and he let me keep the dispenser of Dr. Bronner’s at the sink too (partly because, at the time, I was in the throes of morning sickness with Cedar, and the smell of SoftSoap [and a billion other things!] made me nauseous).  And every single time I fill our Mason jar dispenser with that antibacterial soap, or when I put another double package of it next to the quinoa in our Costco cart, I’m reminded again not to let my crunchiness become an idol or a source of pride.  While it’s good a thing to strive to care for my family in a natural way, idolatry and pride are much nastier “chemicals” by far.

Keeping it clean with littles

Someone recently asked me how I keep the house “so clean” when I have two little ones. Others have made comments along those lines, but this was the first time that someone actually asked me and wanted an answer. I listed a couple things and we talked about it some and then moved on.  But it’s been something that I’ve thought about off and on since then and so I decided to do a post about it (what ends up happening with a lot of things that I think about for awhile!).

I know that, for me and my husband, we both function better (i.e. are less stressed and don’t get as frustrated) when the house is clean.  We both really appreciate neatness and order and I, for one, can think clearer when my floors are relatively clean.  Therefore, for me, having a clean house is pretty high on the priority list.  While this is can be a good thing, it isn’t always since I sometimes struggle with making it too high of a priority, above spending time with my littles and just letting them be kids. I’m learning to be more okay with mess since I know that inevitably comes with having children.  I’m learning to remember the saying that “Good moms have sticky floors, dirty ovens, and happy kids”.  And my patient Father is slowly molding me.

As a general thing though, I think that most people would agree that it’s a good thing to have a clean, uncluttered house…as long as keeping it so is in its proper place. In the last couple years, as I’ve been figuring out how to balance that with everything else a wife and mama has to do, I’ve learned several things and I thought I’d share them.  And yes, I do know that I only have two kids right now and I have a small house and therefore it’s probably a lot easier for me to have a clean house than a lot of other mamas.  But I’m hoping that in figuring this stuff out now, I can continue to refine it and adjust it to our ever-changing life.  Alright…enough with the disclaimers…

Simplify: Get rid of extra stuff! – If I had to list just one thing that I thought helped me keep the house clean, this would be it, hands down.  Maybe it goes without saying, but the less stuff you have, the less stuff you need to clean.  Both Aaron and I are minimalists by nature, so it’s relatively easy for us to get rid of stuff we don’t need or use, but it’s entirely possible to do it even if you’re not a minimalist.  I love the quote “Have nothing in your houses that you do not know to be useful or believe to be beautiful“.  It’s a good thing to consider when de-cluttering…if you don’t really use something or you don’t really like it (i.e. believe it’s beautiful), then why do you have it?

As any parent knows, toys definitely become their own monster, especially as your littles get older and accumulate more and more of them.  We’ve dealt with this by regularly going through Cedar’s toys and getting rid of those he doesn’t play with that often (especially since his favourite “toys” are just regular household things).  And the toys he does play with all have their own specific spot.  That way, when he’s not playing with them, they’re contained and not spilling into the main traffic areas.

Set aside several times throughout the day where you pick up the house – For me, I’ve found that having the house picked up several times a day, makes sure that the mess doesn’t accumulate too much…as any mom of littles knows, that can happen quickly.  So, at our house, I try to make a point of having Cedar clean up his toys (with help) before his morning nap and in the late afternoon, before Daddy comes home.  That way, all the toys are put away so I can get some cleaning done during naptime, and the house is relatively clutter-free when Aaron walks in the door.  It doesn’t always happen, especially if I don’t make a point to help Cedar before I get started on supper preparations (trying to direct him while making supper usually ends up stressing both of us out…not a happy scene for Daddy to come home to!), but it’s something I try to do if it works out.  And making a point to pick things up several times throughout the day means that each of those times won’t take nearly as long as one big pick up…which, for me, fits into our loose schedule much better (and more easily holds a toddler’s attention).

Try to go to bed with a relatively picked up house and a clean kitchen – This is similar to the previous point, but deserves its own mention as it’s something I’ve found very helpful.  When I wake up in the morning (usually quite early, thanks to my two little alarm clocks!) and am ready to start my day, if I walk out into a cluttered house and messy kitchen, it’s very discouraging.  I’d much rather take ten minutes in the evening and pick things up and wash a couple dishes, than deal with it in the morning, but maybe that’s just me.  And picking up his toys one last time is part of Cedar’s bedtime routine so that is a big help in moving toward a relatively clean house when Aaron and I go to bed.

Clean as you go – With two under two, I don’t often have huge chunks of time to devote to major cleaning projects.  So I try to do my daily cleaning in little chunks of time as I’m doing other stuff.  If I’m in the bathroom, and notice it needs to wiped down, I take a minute or two to do so…and then the bathroom is clean for the day (it does get deep-cleaned too, just not every day).  Or if I walk into our bedroom and notice that there’s clothes on the floor and random things on the dresser and bed, I take a couple minutes and put things away right then…and now the bedroom is clean.

Utilize naptime – This is pretty much a no-brainer for any mom, but it bears mentioning because naptime is the main time that I get any big cleaning projects done (along with blogging, answering e-mails, etc…I love naptime!).  I’m a big fan of babywearing, but I actually don’t like trying to deep-clean the bathroom (even with natural cleaners) with a baby strapped to me.  Enter naptime!  Obviously, when they get older, I’ll have the kids help me with cleaning, but right now, that’s not really an option (though Cedar loves to “dust” with my lambswool duster!).

Once a week/month cleaning – This past spring I read a blog post on once a month cleaning.  And while I don’t follow her system exactly, I realized that it’s something that I’ve been practicing in regard to my cleaning routines…and it works great!  The basic concept is: if you daily keep your house relatively clean, you only need to deep-clean once a month.  I don’t have a specific schedule, and there are certain deep-cleaning things that I do more regularly than once a month.  But the basic idea is good and works well when you don’t have a lot of big chunks of time to devote to cleaning.  For me this looks like…trying to sweep daily, but usually mopping only once a week (we have wood floors throughout the whole house), or trying to wipe down the bathroom daily, but only deep-cleaning it (i.e. full-on scrubbing of the sink, toilet and bath) about once every two weeks or so.  And when I do need to set aside those larger chunks of time for deep-cleaning, I only need to take up one naptime a week (or every two weeks) to do so.

Prioritize – I shared earlier that I struggle with making sure not to put having a clean house before other things that are more important.  That said, I do believe it is important to make certain cleaning tasks a priority…that way they’re more likely to get done and not always get pushed further and further down the list and then don’t end up happening at all.  Obviously, if you have a sick baby or a little one who is having a needy day, they always take priority over cleaning, but I know that for me, something needs to be pretty high on my list for the day in order for it to get done.  For me this looks like not spending extended periods of time doing computer stuff until I have my cleaning done for the day.  Some days this mean that I don’t get much computer time, but it usually just means that I take fifteen to twenty minutes at the beginning of naptime to sweep, do breakfast dishes, clean up clutter, etc. before I sit down to blog or edit or answer e-mails.  That way, I know it’ll be done and the rest of the day will go much smoother than having deal with a dirty kitchen or messy floor because I sat down to the computer right away and boom! naptime was gone before I knew it (guess how I know this happens?!).

Those are some things that I’ve found to helpful in the last couple years.  As I said earlier, I hope to continue to refine our “system” as our lives continue to change.  For me, having a clean house has become almost a “ministry” of sorts.  I know that it’s so much more relaxing for my husband to come home to a clean house after a long day at work.  I know our home is a haven to him from the demands of the world, and clutter can take much away from that.  Also having a clean home goes a long way in making your house more peaceful and relaxing to guests also.  (Obviously there’s many more things that play into have a peaceful home, and too much focus on cleanliness can end up promoting strife.)

In this, as in everything, the key is balance…and maybe someday I’ll finally get it down.

From my cookbook shelf – Part Three

Read Part One and Part Two here.

Sundays at Moosewood Restaurant: Ethnic and Regional Recipes from the Cooks at the Legendary Restaurant – by Moosewood Collective: I first discovered Moosewood cookbooks years ago when I stumbled across my grandpa’s copy of their first one (which I want to get someday).  The Moosewood restaurant was started back in the 70s and it is known for its amazing vegetarian cooking.  In my teens, I went through a period where I was considering becoming a vegetarian, and while my views on food have definitely changed since then (I love good meat!), I still really appreciate a good vegetarian cookbook and the Moosewood ones are certainly that.  Sundays at Moosewood is over 700 pages of meatless recipes from around the world.  Each chapter is devoted to the food of a particular country or region, with some that you don’t ordinarily find in general ethnic cookbooks…like Armenia, Finland and two regions of Africa (south of the Sahara and North Africa/the Northeast African Highlands).  If you love to try different ethnic foods, I highly recommend this one!

The Dancing Gourmet: Recipes to Keep You on Your Toes! – by Linda Hymes: A cookbook written by a ballerina, my parents got me this one as a birthday gift many years ago.  Sprinkled with photos of both ballet dancers and food, this cookbook contains a lot of very sophisticated recipes.  My food is usually, shall we say, more rustic, but all the same, it’s a fun book to page through for inspiration.  I made her recipe for pizza margherita sauce for several years and it’s still the base for any red sauce that I make.

The Easy Way to Artisan Breads & Pastries – by Avner Laskin: I’ve always enjoyed baking bread, and my husband absolutely loves almost any kind of bread, so I was excited when I received this cookbook at one of my bridal showers.  Basic bread can get kind of boring after awhile and I wanted to be able to make those crusty and chewy French and Italian loaves that you can buy, but I wasn’t really sure how to exactly go about it.  I’ve made a couple of the recipes in here and in general was pretty impressed with the results…it’s exciting when you pull bread you made out of the oven and it looks (and tastes!) like stuff you would get at a nice bakery.  However, my only reservation is that, in the few recipes I’ve tried, I’ve already found one major recipe typo (calling for one cup of yeast…and I pretty sure they meant something a lot less than that!).   Thankfully, it was a pretty blatant typo so I didn’t follow it, and it could be the only one in the book, but it does make me wonder about the editing and how it has affected the other recipes.  However, that aside, I definitely still want to keep trying some of the recipes in this book…especially now that it’s finally cooling off enough to bake!

The Irish Pub Cookbook – by Margaret M. Johnson – Knowing my love of pretty much anything having to do with Ireland or the Irish, Aaron found this cookbook at a local used bookstore and bought it for me.  And I’ll admit, I haven’t actually made anything from it, though I’ve several times just paged through it to look at the photos of Ireland and read about all the different pubs.  Pubs are fascinating places (and to all the American readers, they are very different from “bars” in the States) and Aaron and I really enjoyed the few that we went to during our trip to the UK several years ago.  Though honestly, the pubs that the author pulled these recipes from must be a lot fancier than the ones we visited since we never saw food like that!   The recipes do look very yummy and maybe I will try making some one day…if I can tear myself away from reading about one of my favourite places on earth!

Complete Outdoor Living Cookbook – by Williams-Sonoma: Picked up for a couple dollars at a thrift store, but missing the cover, this is my only Williams-Sonoma cookbook…though I hope it gets some relatives someday!  Divided into food categories that are then divided into seasons, I love just paging through this book to look at the photos.  There’s a lot of delicious-sounding breakfast ideas in this one and quite a few out of the ordinary picnic dishes.  Other than maybe not requiring a whole lot of intensive prep, I’m not really sure how this cookbook is specifically for “outdoor living”, but that’s no matter because the recipes still look and sound scrumptious!

More to come…

Of aprons

My current apron

My good friend, Gretchen, hosted “Apron Week at the Little Pink House” on her blog last week and it was so much fun to read all of her apron posts and enjoy seeing all her cute aprons.  The last post of the week was one for a great giveaway and a linky for an apron blog carnival…and thankfully it was open all of this week so I was finally able to participate (my internet time in the last week and a half has been very limited!).   I’ve always loved aprons and the chance to ramble on about them sounds like fun!

My apron collection over the years hasn’t been very extensive, but they’ve all been well-loved. I’m always on the lookout for cute ones and there are many online that I drool over.  If I remember correctly, my first apron was one that my mom made me…I think it was a light blue-and-white plaid, trimmed with white and with blue ribbon ties.  I faintly remember that my favourite part was the pocket on the front…

When I was in my early teens, I decided that I would make myself an apron.  No pattern, no real idea of what I was doing, but I wanted an apron of my own (having long since grown out of my first one).  I traced the basic shape on some seafoam-coloured cotton twill that my mom had and cut it out.  I edged it with white piping (rather sloppily!) and used the piping to make over-the-shoulder straps.  It fastened at the waist with a metal button.  And I loved it!  It saw me through many years and in several different kitchens and was my faithful companion as I came into my own in cooking.  It is now living with one of my dear friends in New Zealand.

My current apron is the one pictured above.  Purchased off Etsy last year with some birthday money, when not in use, it hangs on some cupboard knobs over my refrigerator, adding even more colour to my yellow kitchen.  It’s reversible and I have one side for cooking (the one showing) and one side for cleaning.  I love the crazy vintage fabric on the cooking side and am often thankful for the double thickness of having a reversible apron since I’m constantly wiping my hands on my apron while cooking.  It is definitely a beloved member of my kitchen and I hope it finds some friends soon.

I could go on about how feminine and domestic I feel when wearing an apron, and how I wish they were as much a part of my wardrobe as they would have been a hundred years ago, but my babies will be waking up soon and I need to link this up to the carnival.  One of my favourite parts of Gret’s posts have been all the great apron quotes she collected and posted and so I’m going to steal one from her to close this…as usual, L.M. Montgomery says it best.

Diana…wore her afternoon pink print and a lawn apron fearfully and wonderfully ruffled and frilled; and very neat and pretty and rosy she was.
~Anne of Avonlea

Apron Week at the Little Pink House

From my cookbook shelf – Part Two

Read Part One here.

Cooking Outside the Box: Easy, Seasonal and Organic: The Abel and Cole Cookbook – by Keith Abel: This is another of my recent acquisitions and such a fun cookbook to read!  I first came across it in a Barnes & Noble several years ago (I go there and look through their cookbook section and then come home and add the ones I liked to my Amazon wishlist…they’re always so much cheaper online) and immediately liked how laid-back it was in regard to measuring.  Many things are measured by mugfuls, glugs and dashes, which is exactly how I cook!   The author is British and he is the one who made CSA-type boxes popular in England…and Abel and Cole is the name of their company.  According the author, this cookbook came about as a result of their customers asking for good ways to cook this or that vegetable, and the farmers sharing their favourite recipes.  So yes, it’s focused mainly on produce recipes though there are a good many meat recipes too.  This cookbook is divided by seasons (spring, fall, summer and winter), as obviously a big part of their company is using seasonal ingredients.  Do note though…in regard to the “fun to read” part, this cookbook is full of British humour and British slang, which I greatly enjoy!   However, if you’re not familiar with that humour and slang, some of it may be confusing.  Also, because it’s written by a British guy, there’s obviously quite a few British food and cooking terms in this book so you may want to brush up on some of those before reading it.

Super Natural Cooking – by Heidi Swanson: I’ve followed Heidi Swanson’s cooking blog, 101 Cookbooks, for a long time and have found many yummy recipes on there.  When her first cookbook came out several years ago, I was very excited and added it to my wishlist.  I ended up receiving a copy at one of my bridal showers and finally got around to reading through it after all the wedding excitement died down and I finally had my own kitchen.  One of my favourite parts of her cookbook are all the pictures…she a photographer for a reason.  I also love all the different grains she incorporates into her cooking since that’s something I want to do and am not always very good at.  Her section on building a natural foods pantry has lots of great information and is very accessible.

The Silver Palate Good Times Cookbook – by Julee Rosso and Sheila Lukins: This is an older cookbook (published the year before I was born!) that I discovered through my friend Heather when I lived with her and her family in New Zealand.  Heather cooks very similarly to the way that I do (I learned so much from her!) and the fact that this cookbook had a spot in her collection said a lot to me.  The French onion soup recipe in here is so good that Aaron remembered it from when he visited me in NZ and it is actually a big reason why I finally bought this cookbook after we were married.  I also really appreciate the different food and cooking tidbits scattered throughout the book, most are quite helpful and informative.

Jimmy Schmidt’s Cooking Class: Seasonal Recipes from a Chef’s Kitchen – by Jimmy Schmidt: This is another one that was a gift from Aaron’s foodie brother and I’ve found it quite helpful.  Like several of my other cookbooks, this one is divided into seasons.  In each season part, there are listed 20-30 different ingredients specific to that season, with several pages dedicated to each.  Along with a couple of recipes for each ingredient, there are tips on selection and preparation and how to get the most of out of that ingredient.  I’ve really liked how each little chapter focuses on just one ingredient because it gives you the base to expand on and get creative with that ingredient after you know what it goes best with and how best to prepare it.

Mediterranean: Over 300 Sun-drenched Recipes – by Lorenz Books: Early this past spring, Aaron told me that he would like to start eating more Mediterranean food.  Eager to find some good recipes along that line, I ordered this cookbook that had been recommended to me by my friend Heather from NZ.  It was a rather hard one to find as it’s British and supposedly out-of-print, but once again, Amazon came through.  When it arrived, I had Aaron page through all 512 pages and mark (with little sticky notes) all the dishes he would like me to make at some point.  Needless to say, there are lots of sticky notes!  For his birthday, I made him what we called our “Mediterranean Feast” and prepared five or six different dishes from this book…so it’s one of my few cookbooks that I’ve actually made something from its recipes!  The feast was a big success and Aaron loved everything that I made…so big points for this cookbook.  From an actual cooking standpoint, I found the recipes very easy to follow (all of the recipes are illustrated with several photographs) and pretty adaptable too.  As already mentioned, this is another British cookbook, so learning some British food and cooking terms would be helpful.

More to come…

From my cookbook shelf – Part One

(These aren't even all of them...just the pretty ones!)

I’ve always loved cookbooks.  From my first one (Sunset Best Kids Cook Book…which I still have and is one of Cedar’s favourite books to look at), a gift from my parents at the tender age of eight, until now with a collection of over twenty, cookbooks have always been something I’ve enjoyed.  Maybe it’s the combination of food and books, but they’ve often been something I could just sit and read for a long time.

Because yes, I read cookbooks.  As many of you probably guessed from the “recipes” I post on here, I rarely ever actually cook from a written-out recipe.  I get an idea and start throwing in whatever sounds good and it usually turns out pretty yummy.  As such, cookbooks serve as inspiration for me, and in reading them I can glean little tidbits of info on processes and ingredients that will hopefully continue to improve my cooking overall.

Recently I went through my cookbook shelf and got rid of the few that I didn’t like anymore, and added a few courtesy of some birthday money (the “Cookbooks” section of my Amazon wishlist always has something in it!).  And in the long process of trying to decide which cookbooks to buy with my birthday money, I thought about cookbooks a lot (ask Aaron how long I obsessed over it…or maybe don’t!).  And after I made my decisions and added them to my shelf, I decided that I should blog about my cookbooks since their shelf is one of my favourite parts of our house (I have many).  So, in this post and several more to come, I’m planning on going through my cookbooks and telling you a little bit about them and what each have contributed/are contributing to how I cook now.

So, without further ado, and in no particular order…my cookbooks!

The Art of Simple Food: Notes, Lessons, and Recipes from a Delicious Revolution – by Alice Waters: If I had to choose just one cookbook to have for the rest of my life (other than my massive black binder full of recipes I’ve collected over the years), this would be it.  Aaron gave it to me for my birthday the first year we were married, but that’s not the only reason I love it.  Compared to many of my other cookbooks, it doesn’t really have a lot of recipes, but it makes up for it in the notes and lessons.  From this book, I learned how to roast a chicken properly.  But it didn’t just show me how to roast it for their particular recipe for roast chicken, it taught me how to roast one in general so then I can take that knowledge and expand on it and come up with all sorts of delicious possibilities.  And all the recipes are like that.  The book is divided into two parts: first are the seventeen chapters of  “Lessons and Foundation Recipes” and then part two contains more recipes that build and expand on the ones from the first part.  Definitely a cookbook I would recommend to anyone, regardless of their cooking expertise and ability.

The Commonsense Kitchen: 500 Recipes + Lessons for a Hand-Crafted Life – by Tom Hudgens: This is one of my recent acquisitions and my current read.  And even though I haven’t even finished it yet, I put it right up there with The Art of Simple Food.  Another of those cookbooks with lessons along with the recipes, in this first reading I’ve already learned many different things that can help my cooking even if I never cook specifically from this book.  I think I’ll be using this book often…several the recipes I read last night made me anxious for things to start to cool down so I can cook and bake more.  Also similar to The Art of Simple Food, this cookbook doesn’t contain any photos, but you don’t find yourself missing them since there’s so much good info in what you read.

Local Flavors: Cooking and Eating from America’s Famers’ Markets – by Deborah Madison: This one was a thank-you gift from one of Aaron’s brothers for helping him with a meal he was catering and I’m so thankful he picked it out for me.  While I haven’t ever actually cooked anything from it, I’m often inspired by the myriad ways she prepares vegetables…and all the different combinations too!   And I’ll admit, sometimes I just page through it to look at the pictures…the photography of the vegetables and the farmers’ markets they came from are just beautiful.  And sprinkled throughout the book are little essays on the different farmers’ markets that she’s visited around the country, very fun to read.

Green and Black’s Chocolate Recipes – by Caroline Jeremy: It’s no secret that Green & Black’s is my absolute favourite brand of chocolate (we even had them for favours at our wedding!).  And so I was very excited when one of my best friends gave me this cookbook for Christmas several years ago.  I haven’t actually made anything in it yet (mostly because any Green & Black’s chocolate I have gets eaten quickly and not cooked with!), but all the different ways they use chocolate is delicious to see.  And throughout the book is information on how cacao is grown and Green & Black’s chocolate is made (it’s fair-trade).  A book that will definitely make you drool and then go and eat a handful of chocolate chips!

More to come…

Joining the party

The Peaceful Housewife

Up until a couple days ago, I never heard of the The Peaceful Housewife blog, but then several of my bloggy friends started joining in on her Natural Parenting Blog Party.  It looked like fun…so I decided to join too (though a little late)!  There were several questions to answer for the first day…a kind of “getting to know” you bit…and even though it’s not the first day anymore, I figured I would answer them anyway…

1. How many children do you have, and how old are they?

Currently I have one son, Cedar, who is 16 months old, and another little one due to be born any day now!

2. Do you have a partner, or are you a single parent?

I have an amazing husband, Aaron, of just over two years…he’s a great daddy too.

3. What are your “hot button” parenting issues?

If there’s anything that I’ve learned so far in my relatively brief time as a parent, it’s that hardly any parenting issues are as cut-and-dried as I used to think. So many things factor into decisions parents make and I don’t think that everyone has to parent the same way that I do.  That said, my biggest “hot button” issue would be when parents don’t really think about or question the ways that they parent, but instead just go with whatever everyone else is doing, accepting blindly what the medical establishment says, etc.  Just because something is popular and everyone else is doing it doesn’t make it the best decision for your child and your family.

As for specific issues, I’m a very passionate person and therefore there are a lot “issues” that I feel passionately about.  In the natural parenting realm, some of these would be breastfeeding, natural and/or home birth, vaccines, babywearing, cloth diapering and feeding your child real food.

4. Have you made any parenting choices that you didn’t think you would make before you were a parent, i.e. cloth diapering a child when you had previously thought it was disgusting?

Before Cedar was born, Aaron and I had quite a few discussions about how we would parent and I thought that I would be a lot stricter than I am now.  God is slowly teaching the delicate balance between grace and discipline.

I also had never considered tandem nursing (I don’t think I even knew what it was a couple years ago), but now that’s the plan once our new little one gets here!

5. Is there one book or person in particular that’s heavily influenced your parenting choices?

Not one person or book specifically.  My parents, obviously…I often call my mom when I’m unsure of how to handle a situation or to find out what she thinks about an issue.  Different books have influenced different parts of my parenting: Real Food for Mother and Baby by Nina Planck greatly influenced the way I view nutrition during pregnancy, nursing and the toddler years…it’s one that I think every mother should read!

6. If you had to describe each of your children using only one word, what word would you use?

Cedar: strong (in every aspect – personality, will, physically)

7. Is there one parenting decision you regret more than other and wish you could change?

So far there hasn’t been any specific parenting decisions that we regret, but we haven’t been parents that long.  Because he was four weeks early, after he was born (at home), Cedar spent four days in the NICU, and I wish we could be have held him more, etc. during that time, but it wasn’t really our decision then, circumstances dictated it.  As such, I try not to regret that since I know that the Lord is working all that together for good and He has and will continue to redeem that lost time.

8. Is there an area of your parenting that you wish you were better at?

I wish I was better at spending more specific one-on-one time with Cedar, doing something he enjoys.  I’ve been making an effort to try and do that specifically, but I could always do better.

9. Is there one particular food or type of food that you could eat every day?

Dark chocolate, or garlic, or butter…oh wait, I do usually eat those every day.

10. Vanilla ice cream or chocolate?

Definitely chocolate…preferably dark chocolate…preferably Trader Joe’s Ultra Chocolate ice cream (or Green & Black’s).

11. What’s your guilty pleasure?

Potato chips (natural ones though!).

12. If you could be part of any television show, what show would it be?

I don’t really watch TV, but I have seen several episodes of Iron Chef America and that’s always looked like a fun show to be a part of.

Natural cleaning…without vinegar!

Especially on blogs focused on natural living, a popular topic is natural cleaning…i.e. cleaning without the use of toxic (and expensive!) chemicals.  Many people don’t realize just what are in the substances that they regularly spray, wash and scrub their homes with.  And even when you rinse or wipe most of the cleaner off, some will inevitably get left behind and your whole family is exposed to these chemicals.  There a myriad of articles and blog posts you can find on the different toxic chemicals found in common household cleaners, so I won’t go into it here, but suffice to say, this is not stuff you want in your house, or around your children.  But don’t despair…there are many natural and safe alternatives to the common chemical household cleaners, and most of them can be made right at home with minimal ingredients or effort.

In my late teen years, I had a job doing weekly house-cleaning for several young families that we knew.  Depending on the mother’s preference, I would do or help with whatever cleaning projects were priority, be it weekly maintenance cleaning or deep-cleaning a certain area of the house.  I remember coming home from these jobs and just feeling dirty…not necessarily from the dirt and grime I had helped to remove that day, but from the cleaning products!   Regularly experiencing that renewed my desire to make sure to use natural cleaning products whenever I had my own home.

However, after I got married and I was so joyously setting up my first home, I came across a little piece of information that threw me for a bit of a loop: my husband hates the smell of vinegar.  Hmmm…generally that’s not a big deal, but vinegar is one of the most common natural cleaning agents and is in many “recipes” for natural cleaners.  And yes, I know that the smell eventually dissipates as it dries, but I wanted to be able to use my cleaners around my husband and not have him hate the smell (the same reason I don’t use it in my hair anymore…but that’s another post!).  Fortunately, after some experimenting, it wasn’t that hard to find another natural alternative.

In transitioning to natural cleaners, many people are unsure of where to start, so I’ll share what has worked for me in the last couple years.  A little disclaimer though: I’m very much a minimalist, and this definitely applies to my cleaning supplies as well.  I’ve seen natural cleaning blog posts with many different recipes for specific floor cleaners, sink cleaners, counter sprays, etc.  If people want that many different cleaners floating around their house, that’s totally their call, but that’s not for me.  My one bottle of homemade all-purpose cleaner does many different jobs and if I feel I need to “tailor” the cleaning to a specific issue, I do that while I’m cleaning, adding whatever ingredients I need.

That being said, my natural cleaning “arsenal” includes:

Dr. Bronner’s pure castile soap, lavender
Baking soda (I buy the big bag at Costco since I use it so much)
Essential oils
A natural dish soap
A Scotch-Brite pad (making sure to delegate one for cleaning so it doesn’t get confused with the one used for dishes!)
Rags

Other than laundry soap (Charlie’s Soap for normal laundry, Nellie’s Laundry Soda for diapers, and oxygen bleach to add to whites), the one cleaner that I do buy is Bio-Kleen Bac-Out.  It’s all natural and I can identify everything on the ingredient list so I feel fine about having it in my home.  It’s amazing stuff!  Because it contains live enzymes, it dissolves left-on gunk really well…which is why Cedar’s high-chair gets wiped down with it regularly.  I mostly use it as a spot-cleaner for laundry though, and I have yet to find something that works better on sap and resin.

My all-purpose cleaner is very basic and, as the name indicates, I use it for pretty much everything: cleaning bathrooms, wiping up messy spills (i.e. ones that require more than just plain water), doing “wet dusting” (I usually just dust with my lambswool duster), etc.  In a large spray bottle I combine a good-sized squirt of Dr. Bronner’s (you don’t want too much or else the cleaner will be too sudsy when you try to wipe it off stuff…remember that Dr. Bronner’s is very concentrated), about ten or so drops of lemon essential oil, and then fill the rest up with water.  The essential oil isn’t absolutely necessary, but it adds disenfecting power to the cleaner which is great for cleaning bathrooms.

As stated earlier, my all-purpose cleaner is the only thing that I pre-combine.  For scrubbing sinks and the tub/shower, I spray the surface with the cleaner, and then sprinkle it with a generous amount of baking soda…and scrub away with my Scotch-Brite pad.  Sometimes our kitchen sink can get discoloured and when that happens, I usually scrub the baking soda with some left-over lemon rinds and then follow that with the Scotch-Brite pad.

For mopping my floors, I have a microfiber mop which cleans using only water.  However, for disinfecting and also just to make things smell good, I often add several drops of some kind of essential oil (most commonly lemon, orange and/or clove) to the water I’m using.

And that’s about it!  If I forgot some major type of cleaning, chances are I just use soap and/or baking soda on it.  I love cleaning naturally…so much safer for my family and so simple as well.

Tincturing

My kitchen counters sometimes have rather strange-looking items sitting on them.  For the last month, next to my fruit and alliums baskets, an old Adams peanut butter glass jar has been sitting, full of some kind of dark liquid with lots of floaties in it.  This morning, another Adams jar full of stuff was deposited in my crockpot, surrounded by water, where it will sit for the next three days.  What am I doing?  Well, tincturing. Or to be more exact, I’m making two different tinctures, one a glycerite (glycerin-based), the other alcohol-based.

For a long time, I’ve been fascinated with herbs and their healing properties, but very intimidated by them.  It sounds silly to be intimidated by plants, but whenever I would read about herbs and the ways to use them medicinally, the incredible variety of different herbs and the sheer amount of information I didn’t know scared me away.  That, and I was a single girl who didn’t get sick all that often (and my family wasn’t too keen to be practiced on), so investing the time and money into learning some herbology and starting to collect what would be helpful didn’t seem worth it.

But within the last couple years, all that changed.  I now have my own little family to care for and look after when they’re sick and I don’t want to rely on chemical-laden pharmaceuticals  or oft-recalled medications to do so.  And that’s when I realised that I had to get over my intimidation of herbs and use what little knowledge I have and keep learning and applying what I learn.  And one of my first things to try was making tinctures.

A resource that I have found incredibly helpful as I slowly increase my herbal knowledge is the Bulk Herb Store*.  Along with having a great selection of bulk herbs (imagine that!) and herb blends, they have a wonderful resource selection.  Simple and straightforward enough to not be overwhelming, but still specific enough for beginners, that was where I found directions for making alcohol-based tinctures and glycerites.

I wanted to start with a tincture that would come in handy when any of us would start to feel sickness coming on. A couple friends recommended the Double-E Immune Booster blend, that includes both echinacea and elderberries, two herbs that I knew helped in the staving off of sickness.  So to my last order (which included some red raspberry leaf and alfalfa to make pregnancy tea out of…but that deserves its own post!), I added a bag of that, a bottle of vegetable glycerine and five 4 oz. tincture bottles.  I was set.

My box arrived and I excitedly unpacked everything, trying not to let that old overwhelmed feeling come back.  Due to several weeks of traveling that we had planned in the near future, I decided to wait until we were going to be home for awhile to start my tinctures.  So around the middle of December, when we were finally home, I took out a glass jar (I love the ones that Adams peanut butter comes in…extra wide mouth and a metal lid), filled it about half full with the Double-E blend and some extra elderberries I had on hand, covered the herbs with hot water (stirring a little bit to make sure there were no dry spots), filled the rest of the jar with vodka…and voila!  It sat on my counter for the next four weeks (out of direct sunlight) and if I remembered, I shook it every day.

Today I did almost the same thing, except I replaced the vodka with glycerin, and after I screwed the lid on the jar, I put it in my crockpot (sitting on a folded washcloth), filled the crockpot with water (to about an inch below the lid of the jar) and turned it on low.  I’ve been replacing the water as it evaporates and in three days the slow heat should have done its work.

Both tinctures will be strained through a tea towel.  I’m planning on bottling some of the glycerite for Cedar, and then mixing the remaining glycerite with the alcohol-based tincture for general use.  In the next couple days I’m planning on researching on what the dosage will be.

In it all, I’ve been amazed at how easy making these have been.  Depending on how long bottling takes (and I don’t think it will be much), altogether the active time I’ve spent making these tinctures has been less than an hour.  The research has taken a little bit longer, but to me that is time well-spent as I’m learning how to better care for my family.  And in the doing, I’m discovering that herbs really aren’t as intimidating as I thought…they’re actually quite fun to work with!

*Note: Even though it probably sounds like it, the Bulk Herb Store is not paying me to do this post!  As far as I know, they’re not even aware of it…  I just have found them to be a very helpful resource and want to make sure that others know of their helpfulness.

« Older entries

Follow

Get every new post delivered to your Inbox.